Ingredients

  • 1 cup cauliflower heads
  • 1 cup broccoli heads
  • 1 cup diced tomatoes
  • 1 cup (approximately 200 grs) baked beans (choose the kind of your linking)
  • 4 Zors Food Scoops of chia seeds

DRESSING

  • 2 Tbsp soy mayonnaise*
  • Parsley leaves to taste
  • *Soy Mayonnaise Ingredients

    5 tablespoons soy milk • 2 tablespoons sunflower oil or mild olive oil
    Juice from ½ a lemon • Pinch of salt • 1 clove garlic (Optional)

  • *Soy Mayonnaise Preparation

    Pour soymilk in blender and gently add the oil, using the lowest speed until you get a smooth consistency.

    Add the remaining ingredients until dressing thickens.

METHOD

Prep all the vegetables and mix with the type of beans you would prefer to use. Don’t forget to add the 4 scoops of chia seeds for that extra nutritional boost. Now, let’s get on with the dressing.

Dress the salad with 2 tbsp. of soy mayonnaise and add the lightly chopped parsley leaves on top for a nice decor and tasty twist. Enjoy!


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